Posts 911spamedical |0 min read

Sauna and Hammam

#Sauna bathing is one way to help reduce the chances of catching a #flu or other viruses in the body.

High temperatures and especially moist heat with water vapor can deactivate viruses effectively. Even at a temperature of 55-70 ° C (moist heat), the #virus can be countered within a few minutes and thus there is a loss of infectivity.

Taking deep breaths inhaling through your nose, as the hot air passes your respiratory system it will also kill off any traces of viruses.

We hope you stay healthy and enjoy plenty of relaxing moments in our #Sauna and #Hammam!