Posts 911spamedical |1 min read

Swedish massage

We all need a good massage from time to time. This can be a great way to relax and unwind after a long work week, a tough workout at the gym or simply to treat yourself to something pleasant.

Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.

At Ideal Body Clinic our professional certified massotherapists are at your service!

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