Target Pain at the Source with Trigger Point Therapy at Ideal Body Clinic

At Ideal Body Clinic, we go beyond relaxation — we focus on real relief. Our Trigger Point Therapy is a powerful, targeted treatment designed to release muscle knots, restore mobility, and relieve chronic pain right at the source.

What Is Trigger Point Therapy?

Trigger points, also known as “muscle knots,” are tight, sensitive areas within muscle tissue that can refer pain to other parts of the body. They often develop from overuse, poor posture, injury, or stress.

Trigger Point Therapy is a manual treatment that applies firm, focused pressure to these areas to deactivate the knots, increase circulation, and restore proper muscle function. It is a safe and effective method for long-term pain relief and tension reduction.

Common Conditions Treated

Trigger point therapy is ideal for people suffering from:

• Neck and shoulder tension

• Back pain and stiffness

• Tension headaches and migraines

• Sciatica or radiating leg pain

• Sports-related muscle tightness

• Postural pain from desk work or repetitive movements

It can also benefit those with:

• Fibromyalgia

• TMJ (jaw pain)

• Frozen shoulder

• Plantar fasciitis

Benefits of Trigger Point Therapy

Whether you’re an athlete, office worker, or recovering from an injury, this therapy can help you:

• Relieve chronic muscle pain and tightness

• Improve posture and flexibility

• Prevent injury by correcting muscle imbalances

• Boost mobility and range of motion

• Reduce tension-related headaches

• Enhance overall physical performance

What to Expect During Your Session

At Ideal Body Clinic, our experienced therapists begin each session with a consultation to identify your pain patterns and the root cause. Using manual techniques, pressure is applied directly to the trigger points, followed by gentle stretching to release the tension.

While the treatment may feel intense at times, most clients experience a noticeable decrease in pain and stiffness after just one session.

Why Choose Ideal Body Clinic?

We offer a personalized and professional approach to pain management. Whether combined with other treatments like deep tissue massage, lymphatic drainage, or wellness programs, our trigger point therapy is designed to deliver fast and lasting results.

Our skilled therapists provide a supportive environment where your comfort and healing are always the priority.

Book your trigger point therapy session today and experience real relief from pain.
(514) 998-0998
www.idealbodyclinic.com
Monkland | Sherbrooke | Châteauguay