Swedish massage is one of the most popular and effective therapeutic treatments—and at Clinique Corps Idéal, we offer expert Swedish massage sessions that go far beyond simple relaxation.
What is Swedish massage?
Swedish massage is a classic full-body technique that uses long, flowing strokes, kneading, and gentle circular motions to relax muscles and enhance circulation. It’s designed to relieve tension, reduce stress, and foster a deep sense of well‑being—ideal for anyone in need of a true physical and mental “reset.”
A typical session includes:
Effleurage – long, gliding strokes to warm up the muscles
Petrissage – deep pressures and kneading to release tension
Tapotement – rhythmic tapping to stimulate circulation
Friction – deep circular movements to break up muscle knots
Stretching and joint mobilization – to improve flexibility
Benefits of Swedish massage
Whether you’re new to massages or a regular, Swedish massage offers numerous benefits:
Stress reduction – lowers cortisol levels and boosts serotonin
Improved circulation – enhances oxygen supply
Muscle relaxation – soothes tense muscles and aids recovery
Restorative sleep – promotes deeper, more peaceful sleep
Immune support – enhances lymphatic drainage and detoxification
Mental clarity – reduces anxiety and increases inner calm
Why choose Clinique Corps Idéal?
At Clinique Corps Idéal, we combine professional therapeutic care with a luxurious spa experience. Our certified massage therapists tailor each session to your needs—whether you’re seeking deep relaxation, targeted relief, or a blend of both.
The ambiance is designed for your comfort: dim lighting, soft music, high-quality massage oils… everything is provided for absolute relaxation, from start to finish.
Book your Swedish massage today!
Treat yourself to a well-deserved break and reconnect with your body. Choose from our range of massage therapies and benefit from packages tailored to your wellness goals.
Available at our three clinics: Monkland, Sherbrooke, and Châteauguay Call us at 514‑998‑0998 or book online now!
